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how i can help

Explore our fitness specialties and areas of expertise

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Weight loss program

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Personal training

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Fitness assessment

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Nutrition planning

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Programs
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Goals

Find answers to your questions

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Trainers
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Groups
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what we offer

Reach your fitness objectives with the guidance of an experienced and trusted fitness coach

Melanie Hanson

Personal Coach

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Lily Gram

Lily Gram

Phoenix, AZ

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Jim Carter

Jim Carter

Joplin, MO

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Stephanie Wells

Stephanie Wells

Albany, NY
Achievements

Awards & recognition

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Award
Type
Project
01
Coach of the year
Efficiency
Idea world
2023
02
Top fitness mentor
Consulting
Fit for life
2023
03
The best strategy
Excellence
The national award
2023
04
Progress of the year
Innovations
World fitness
2023